The Art of Finding Justice

  • Mental health matters more than we often admit.

    Sometimes, we need to pause the busyness of life and stop letting the cares of this world pull us away from ourselves. We all need that reminder: to slow down. Life moves in rhythms, heartbeats, melodies, seasons. And when we get too busy, we lose our rhythm. We start operating out of sync, and it…

    Brian Rowe

  • “Recognizing Your Hidden Triggers: How Fight or Flight Shapes Your Daily Life”

    We often think of fight or flight as a reaction to extreme danger. But what if I told you it plays a role in your everyday life—in ways you might not even notice? Triggers aren’t always obvious. You may not realize that your irritation in traffic, the way you shut down during an argument, or…

    Brian Rowe

  • What is Imposter Syndrome?

    Have you ever worked really hard on something, like a science project or a piece of art, and when people tell you, “Wow, this is amazing!” you think to yourself, “I don’t think I deserve that compliment. I just got lucky!” That feeling, where you think you’re not as good as people say you are,…

    Brian Rowe

  • The Fear of the Unknown: Identifying, Addressing, and Overcoming It

    The fear of the unknown is a universal experience, something we all grapple with at various points in life. It can manifest when we face a major life decision, step into unfamiliar territory, or confront challenges that seem beyond our control. This fear can hold us back, keeping us stuck in comfort zones that stifle…

    Brian Rowe

  • 2024: A Year of Transformation and Triumph

    As the final hours of 2024 wind down, I find myself reflecting on what has been a monumental year in my life. This year wasn’t just a chapter in my story—it was a testament to resilience, determination, and the power of hope. It was a year of triumph over circumstances many thought would define me…

    Brian Rowe

  • Finding Light in the Shadows: Lessons from a 360-Month Sentence

    Life has a way of throwing us into turbulent waters when we least expect it. For me, that storm came in the form of a 360-month prison sentence. Many people see only the negatives: the label of being a felon, the mistakes I made, and the time I lost. But today, I want to shift…

    Brian Rowe

  • Using Art to Break Stigmas and Stereotypes: A Journey of Empowerment and Expression

    Art has always been a powerful medium for storytelling, connection, and transformation. It transcends language barriers, reaches across cultures, and has the unique ability to challenge deep-seated stigmas and stereotypes. In my journey as an artist and entrepreneur, I’ve witnessed firsthand how art can spark meaningful conversations, shatter preconceived notions, and empower individuals to see…

    Brian Rowe

  • “Breaking the Chains of Stigma: Why We Should Stop Using the Term ‘Convicted Felon’”

    The phrase “convicted felon” carries significant negative connotations and can have harmful effects on individuals and society as a whole. Here are some reasons why it should not be used: The shift away from terms like “convicted felon” is part of a broader movement towards more humane and accurate language that promotes dignity, inclusion, and…

    Brian Rowe