The Art of Finding Justice

  • Fan the Flames – Beyoncé

    Still recovering from Cowboy Carter ATL Show, voice gone, feet tired, but mind wide open. What Beyoncé delivered wasn’t just entertainment, it was innovation in motion. Vision, precision, technology, and creativity all dialed to 100. It reminded me: real impact comes when we challenge the status quo and stretch what’s possible. Whether it’s building tech,…

    Brian Rowe

  • “Recognizing Your Hidden Triggers: How Fight or Flight Shapes Your Daily Life”

    We often think of fight or flight as a reaction to extreme danger. But what if I told you it plays a role in your everyday life—in ways you might not even notice? Triggers aren’t always obvious. You may not realize that your irritation in traffic, the way you shut down during an argument, or…

    Brian Rowe

  • Did I Get Married?

    If you’ve been following my journey, you know I’ve had my fair share of twists, turns, and unexpected chapters. But this? This might just be the most beautiful plot twist of them all. So, did I get married? Let’s set the scene. February 25, 2025. A day that, up until now, was just another date…

    Brian Rowe

  • EQ?

    Emotional Intelligence (EQ) refers to the ability to recognize, understand, manage, and influence emotions—both your own and those of others. It plays a crucial role in personal and professional success, affecting how we interact with others, handle stress, and make decisions. The Five Key Components of EQ (Daniel Goleman’s Model) 1. Self-Awareness – Understanding your…

    Brian Rowe

  • The Universal Principles of Conflict Resolution

    Conflict is a natural part of human interaction. Whether in personal relationships, workplaces, or global affairs, resolving conflict effectively requires a structured approach grounded in fairness, empathy, and communication. The following principles offer a universal framework for conflict resolution: 1. Seek Understanding Before Seeking Agreement • Listen actively and without interruption. • Strive to understand…

    Brian Rowe

  • What is Imposter Syndrome?

    Have you ever worked really hard on something, like a science project or a piece of art, and when people tell you, “Wow, this is amazing!” you think to yourself, “I don’t think I deserve that compliment. I just got lucky!” That feeling, where you think you’re not as good as people say you are,…

    Brian Rowe

  • 2024: A Year of Transformation and Triumph

    As the final hours of 2024 wind down, I find myself reflecting on what has been a monumental year in my life. This year wasn’t just a chapter in my story—it was a testament to resilience, determination, and the power of hope. It was a year of triumph over circumstances many thought would define me…

    Brian Rowe

  • Finding Light in the Shadows: Lessons from a 360-Month Sentence

    Life has a way of throwing us into turbulent waters when we least expect it. For me, that storm came in the form of a 360-month prison sentence. Many people see only the negatives: the label of being a felon, the mistakes I made, and the time I lost. But today, I want to shift…

    Brian Rowe

  • The Art of Reinvention: How to Transform Your Life and Embrace New Possibilities

    Reinvention is a powerful word. It’s about transforming yourself, embracing new opportunities, and stepping into a version of yourself that aligns with your goals and potential. For me, reinvention wasn’t a choice—it was a necessity. Sentenced to 360 months in federal prison for a nonviolent drug conspiracy, I had to confront the reality of my…

    Brian Rowe

  • Using Art to Break Stigmas and Stereotypes: A Journey of Empowerment and Expression

    Art has always been a powerful medium for storytelling, connection, and transformation. It transcends language barriers, reaches across cultures, and has the unique ability to challenge deep-seated stigmas and stereotypes. In my journey as an artist and entrepreneur, I’ve witnessed firsthand how art can spark meaningful conversations, shatter preconceived notions, and empower individuals to see…

    Brian Rowe