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Mental health matters more than we often admit.
Sometimes, we need to pause the busyness of life and stop letting the cares of this world pull us away from ourselves. We all need that reminder: to slow down. Life moves in rhythms, heartbeats, melodies, seasons. And when we get too busy, we lose our rhythm. We start operating out of sync, and it…
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Did I Get Married?
If you’ve been following my journey, you know I’ve had my fair share of twists, turns, and unexpected chapters. But this? This might just be the most beautiful plot twist of them all. So, did I get married? Let’s set the scene. February 25, 2025. A day that, up until now, was just another date…
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From Bars to Breakthroughs: Ep. 2 Resilient Voices – Imagining a Better Future
We’re back with Episode 2 of From Bars to Breakthroughs! This week’s episode, Resilient Voices – Imagining a Better Future, dives deep into the power of resilience and how imagining new possibilities can transform lives, even in the face of adversity. Join Brian as he shares compelling stories, reflections, and practical insights, bringing to light…
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Finding Light in the Shadows: Lessons from a 360-Month Sentence
Life has a way of throwing us into turbulent waters when we least expect it. For me, that storm came in the form of a 360-month prison sentence. Many people see only the negatives: the label of being a felon, the mistakes I made, and the time I lost. But today, I want to shift…
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The Art of Reinvention: How to Transform Your Life and Embrace New Possibilities
Reinvention is a powerful word. It’s about transforming yourself, embracing new opportunities, and stepping into a version of yourself that aligns with your goals and potential. For me, reinvention wasn’t a choice—it was a necessity. Sentenced to 360 months in federal prison for a nonviolent drug conspiracy, I had to confront the reality of my…
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The Art of Finding Justice 