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Mental health matters more than we often admit.
Sometimes, we need to pause the busyness of life and stop letting the cares of this world pull us away from ourselves. We all need that reminder: to slow down. Life moves in rhythms, heartbeats, melodies, seasons. And when we get too busy, we lose our rhythm. We start operating out of sync, and it…
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The Power of Perspective
When used correctly, your perspective is a powerful tool. It shapes how you understand life and ultimately how you respond to it. Your perspective, by nature, is formed by your position in time, space, and experience. It reflects where you were, when you were there, and what you saw or felt in that moment. This…
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360-Degree Thinker vs. 90-Degree Thinker: The Leadership Mindset Difference
Introduction • In business, different roles require different levels of thinking. • A CEO (360-degree thinker) must see the full picture, while a CFO or department head (90-degree thinker) focuses on specialized areas. • Understanding these perspectives can help professionals grow into leadership roles. What is a 360-Degree Thinker? • Definition: A person who takes…
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EQ?
Emotional Intelligence (EQ) refers to the ability to recognize, understand, manage, and influence emotions—both your own and those of others. It plays a crucial role in personal and professional success, affecting how we interact with others, handle stress, and make decisions. The Five Key Components of EQ (Daniel Goleman’s Model) 1. Self-Awareness – Understanding your…
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The Art of Reinvention: How to Transform Your Life and Embrace New Possibilities
Reinvention is a powerful word. It’s about transforming yourself, embracing new opportunities, and stepping into a version of yourself that aligns with your goals and potential. For me, reinvention wasn’t a choice—it was a necessity. Sentenced to 360 months in federal prison for a nonviolent drug conspiracy, I had to confront the reality of my…