The Art of Finding Justice

  • Mental health matters more than we often admit.

    Sometimes, we need to pause the busyness of life and stop letting the cares of this world pull us away from ourselves. We all need that reminder: to slow down. Life moves in rhythms, heartbeats, melodies, seasons. And when we get too busy, we lose our rhythm. We start operating out of sync, and it…

    Brian Rowe

  • “Recognizing Your Hidden Triggers: How Fight or Flight Shapes Your Daily Life”

    We often think of fight or flight as a reaction to extreme danger. But what if I told you it plays a role in your everyday life—in ways you might not even notice? Triggers aren’t always obvious. You may not realize that your irritation in traffic, the way you shut down during an argument, or…

    Brian Rowe

  • What is Imposter Syndrome?

    Have you ever worked really hard on something, like a science project or a piece of art, and when people tell you, “Wow, this is amazing!” you think to yourself, “I don’t think I deserve that compliment. I just got lucky!” That feeling, where you think you’re not as good as people say you are,…

    Brian Rowe

  • The Fear of the Unknown: Identifying, Addressing, and Overcoming It

    The fear of the unknown is a universal experience, something we all grapple with at various points in life. It can manifest when we face a major life decision, step into unfamiliar territory, or confront challenges that seem beyond our control. This fear can hold us back, keeping us stuck in comfort zones that stifle…

    Brian Rowe

  • Finding Light in the Shadows: Lessons from a 360-Month Sentence

    Life has a way of throwing us into turbulent waters when we least expect it. For me, that storm came in the form of a 360-month prison sentence. Many people see only the negatives: the label of being a felon, the mistakes I made, and the time I lost. But today, I want to shift…

    Brian Rowe

  • Overcoming Adversity: How Brian Rowe’s Journey Can Inspire You to Triumph Over Your Own Challenges

    Life often throws us into unexpected storms, and for some, these storms are relentless, with waves of adversity crashing one after another. But just as the sea is vast, so is the strength within us—strength we may not even realize we have until it’s tested. Brian Rowe’s journey through life is a testament to the…

    Brian Rowe

  • Overcoming Nervousness When Preparing for Your Interview

    Interviewing can be nerve-wracking. Whether it’s your first interview or your fiftieth, the anxiety and nervousness that come with meeting new people, answering tough questions, and putting your best foot forward are real. However, being nervous doesn’t have to work against you. With the right strategies, you can transform your nervous energy into confidence and…

    Brian Rowe